Fasting for three to ten days a month gives me a clean healthy body inside. A twenty-one day fast does wonders for the body. I am looking forward to my thirty-day fast in about three months from now. While eating raw green vegetables and drinking green juices make the body ready for a fast.
If your green inside you are clean inside, and replenishing the cells. After this fresh organic green in the body, fasting flushes out the toxins and gives you a europium natural high. Your mind is clear, your thoughts can not help but be pure. You are closer to the God Head as never before. You are in tuned with your body and nature.
If you want to think clearly, ace exams and have the pure adeline rush of peace and beauty in your life, fasting is highly recommended. You will banish any type of fear, and addiction. Your body will rebuild and heal itself.You begin to look forward to the next fast. Fasting brings on a joy in your life that will take you to a higher level of existence. You can not help but see things differently. You are guided to read special books while on the path to perfection.
These books just fall in your hands. Try walking through a library or book store while on a fast, and certain books will catch your eye. I have walked through the Bohdi Tree book store many times on my path, and these books would just jump out to my attention. Your spirituality is heightened beyond your wildest expectations.
Books you have read in the past suddenly become much clearer to you during a second read while fasting. You remember everything you read during a fast.I get so excited when planning my next fast. I know that I am renewing a better and newer individual giving my body a new makeover for a more youthful appearance.
The miracle begins when meditation is done during the fast, by doing nothing and becoming everything. Meditation is a mind cleanse. With practice, you learn to stop thinking. Rid the mind of thoughts and nothing into the body with distilled water to help rid the body of toxins. Your body is bombarded with toxins. They are in the food you eat, the water you drink and the air you breathe.
The body naturally produces toxins. It is up to the digestive system, especially the hard working liver to kick out those toxins. Since eating only live foods also called "raw" foods because cooking is one of the many forms of processing that destroy the vitality of foods.Those enzymes contained in raw fruits and vegetables work on the body that must be done in order for us to absorb the nutrients.
Without enzymes, our bodies will not access the nutrients contained in the foods we are eating. At the beginning of each month, I am planing a ten day fast. Later this year a thirty day fast. Come join me on the renewed body adventure. Do skin brushing while on a fast. Every thirty-five days we complete a cycle of shedding our skin cells.
This is ten times a year we are given the gift of walking around in a brand-new skin. While we detoxify both inside and out our skin will glow with radiant health. That is why you will always have this youthful appearance and look ageless.
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